DAY 3

5:00 am - Up at 5 for the SWF, went down easier and came out easier too. Was so thirsty this morning drank about 3 glasses of water. I'm not enjoying the LA, the cayenne is really turning me off to it. Headaches are not as bad, I feel kind of like I got the flu, weakness in the arms and legs. I have a short day at work today, will make 2 glasses to take to work and have 2 more when I get home. 60 hours without solid food